xl-IQ will remember the last step that you were on if you ever need to completely stop an exercise prior to completion (rather than just pausing it until you can resume again).
You can then easily re-launch the exercise from this point at a later date. |
Use the detailed map of each training exercise to jump forwards or backwards within any training exercise - displayed whenever the training is in pause mode.
Repeat steps that were not completely understood, or skip over features that you already know. |